The movie starts with a brief introduction to the problem of obesity in the United States, which has reached epidemic proportions. The film explains that obesity is not just a cosmetic issue but a serious health problem that can cause a range of health issues, including heart disease, diabetes, and cancer.

Brian Stewart then visits a doctor who explains the link between obesity and these health conditions. He also emphasizes the importance of a healthy diet and regular exercise to prevent and manage obesity.

The documentary also features interviews with teenagers who have struggled with obesity. They share their personal stories of how their weight has affected their lives, including their self-esteem, relationships, and physical health. These stories are poignant and serve to humanize the problem of obesity.

The film also provides practical advice for teenagers who want to lose weight, such as setting realistic goals and finding a system. It emphasizes that losing weight is not easy but that it is possible with dedication and perseverance.

Along with interviews with teenagers, the film also features discussions with experts who provide valuable insights into the issue of obesity. For instance, the film talks to a nutritionist who explains the importance of a healthy diet and how to make healthier choices when it comes to food.

The movie also delves into the issue of body image and the pressure teenagers feel to look a certain way. It explores how social media and advertising can contribute to negative self-image and how this can lead to unhealthy eating habits.

One of the film's strengths is that it presents information in an accessible and engaging way. The use of a teenage host makes the film relatable to its target audience, and the interviews with real teenagers add an emotional resonance to the issue.

The film's cinematography and editing are also effective in conveying its message. The use of contrasting shots of unhealthy food and exercise, for instance, makes it clear how important it is to make healthy choices.

Overall, Real Life Teens Obesity & Health is a powerful and informative documentary that tackles an important issue affecting teenagers in the United States. It presents a balanced view of the problem while also offering practical advice and solutions for those who want to take control of their health.