Better Balance Practice

Watch Better Balance Practice o1v47

  • 2018
  • 19 min

Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise. t5m5a

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Description
  • Release Date
    2018
  • Runtime
    19 min
  • Free trial Free Trial on Gaiam TV Fit & Yoga
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