Beginners Warriors and Sun Salutations

Watch Beginners Warriors and Sun Salutations

  • PG-13
  • 2015
  • 22 min
  • 2.8  (453)

Based on the Ashtanga Yoga lineage, postures in this sequence can be traced through ancient asana heritage. These poses are still found at the heart of today's energizing & invigorating Vinyasa series. Unlock the secrets of this essential routine in Celest's beginners guide to mastering the basics.

Beginners Warriors and Sun Salutations
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Description
  • Genres
    Adventure
  • Cast
    Christopher Dane
    Hadrian Howard
    Fergal Coghlan
  • Director
    Grokker
  • Release Date
    2015
  • MPAA Rating
    PG-13
  • Runtime
    22 min
  • IMDB Rating
    2.8  (453)
  • Free trial Free Trial on Grokker Yoga & Fitness
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